COPIA Health provides trainings and programs that promote integrative, mindful, and sustainable practices for human flourishing, social vitality, and environmental renewal.
“Health and wellness coaching is so balancing and, in a word, sacred to me. My coach’s groundedness, coupled with warm energy, gives the practice such depth. She listens to where I am today, and we then create a strategy for moving towards the person and life I want. We have established and strengthened a meditative practice, worked with breathing, intimacy, and daily and monthly routines concerning sleep, exercise, nutrition, work, play — every facet of my life has benefited.”Jessica Auld, Nurse
“I have seen Megan Lipsett for Wellness Coaching and participated professionally with her through a wellness collective since 2010. Professionally, Megan is a visionary leader, is detail oriented, educated and wise beyond her years. Her coaching and work in the community are awe inspiring, but more than anything I’ve been impressed with her heart. Megan is loving, empathic, curious and so passionate about her profession and her healing arts.”Brendan Neff-Hall, MFT Trainee
Our programs represent practices that generate purposeful collaboration between groups of inspired individuals. We promote practices that take multiple perspectives into account, consider the greater good. We utilize the wisdom and experience of traditional practices as well as innovative advances in modern human thinking.
We believe that raising awareness and developing the skills to think deeply and effectively comes through the practice of mindfulness. Simple practices to cultivate awareness have the potential to impact the larger social systems impacting the world today.
Human communities have the ability to impact the state of our ecosystem and environment more than ever before. We believe that the health and vitality of people is interdependent with the health and vitality of the planet. Our programs maintain the value of sustainability at every level.
* Uncover your fullest potential
* Learn skills in Integrative Health, Sustainability and Mindfulness.
* Learn how your yoga and meditation practice can change the world.
* Balance your physical, ecological, modified, social, mental, emotional, and spiritual life resources.
* Embody Sustainable Health for optimal and sustained well-being.Learn More